Daniel Levitin on Reenvisioning the Aging Process

Write your awesome label here.
Course features
  • Self-paced & Interactive
  • Device Independent
  • Certificate of Completion
  • Videos
  • Knowledge Checks
  • 70 mins
Course overview
Neuroscientist Daniel Levitin wrote Successful Aging to share the latest research on aging and help people live longer, healthier, and happier lives.

In this course, you’ll learn strategies for optimal aging. First, you’ll explore the impact of personality on aging, along with how to improve your outlook. Then, Levitin reveals best practices for eating, exercising, and sleeping, including how to optimize your time each day. Finally, you’ll discover the benefits of staying engaged at work and with people in your later years.

Course ID: ML_HW_018

Empty space, drag to resize
Certification included
On successful completion of the course, you will receive a Certificate of Completion, to showcase the skills gained through this course. 

Popular Courses