Wendy Wood on Good Habits, Bad Habits

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Course features
  • Self-paced & Interactive
  • Device Independent
  • Certificate of Completion
  • Videos
  • Knowledge Checks
  • 75 mins
Course overview
Wendy Wood—the leading scientist on the nature of habit—provides the first scientifically grounded analysis of habit formation in Good Habits, Bad Habits: The Science of Making Positive Changes That Stick.

In this course, you'll uncover Wood's knowledge about the complex processes behind habits and dive into the three bases for habit formation: context, repetition, and reward. You'll gain a toolkit for how to break unwanted habits and create new, desired ones. And you'll learn how to form and stick with habits that work with you, not against you.

Course ID: ML_PD_024

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Certification included
On successful completion of the course, you will receive a Certificate of Completion, to showcase the skills gained through this course. 

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